Daily Quote:

"Life is like riding a bicycle. To keep your balance, you must keep moving." Albert Einstein

Fruit en calorieen

Top-10 fruit met meeste kcal (per portie)

Avocado (170 kcal)
Mango (105 kcal)
Ananas (100 kcal)
Kersen (105 kcal)
Banaan (90 kcal)
Druiven (80 kcal)
Peer (60 kcal)
Appel (60 kcal)
Sinaasappel (55 kcal)
Watermeloen (55 kcal)





Top-10 fruit minste kcal (per portie)

Citroen (8 kcal)
Passievrucht (20 kcal)
Abrikozen (20 kcal)
Lychee (20 kcal)
Aardbei (25 kcal)
Mandarijn (25 kcal)
Grapefruit (25 kcal)
Bessen (25 kcal)
Nectarine (30 kcal)
Kiwi (30 kcal